Hand reflexology and massage sessions

Location: Nexus Business Lounge

Time: 9 am - 1 pm

Session duration: 20 Minutes

How to book: Select 'Hand Massage' and choose a time

What is it:

Leeds-based Holistic Therapist Ren Smith from Love Holistics will provide a ‘Spa in the Workplace’ experience. You can enjoy a hand reflexology and hand massage.

Benefits of the massage include relaxation, improved circulation and stress reduction.

Wall Climbing Class at The Edge

Location: The Edge Gym, University of Leeds

Time: 12 pm - 1 pm

Meeting point and time: The Edge reception at 11:50 am

Session duration: 1 hour

How to book: Select 'Wall Climbing Class'

What is it:

We’ll get you off the ground with this full-body workout. This class give you an insight into indoor wall climbing. No equipment or experience is necessary. Come ready wearing comfortable gym wear.

Physiotherapy

Location: Nexus Seminar Room 3

Time: 9 am - 1 pm

Session duration: 25 minutes

How to book: Select 'Physiotherapy' and choose a time

What is it:

Have you got any muscle, joint or bone pain and stiffness?

Physiotherapists from the University’s Cromer Terrace will offer free consultations. They will take a holistic approach to help you maintain your well-being and manage pain.

Don't worry if you couldn't secure a slot; a physiotherapist will be stationed in the green booth on the ground floor for the duration of the event to answer any questions.

Registrations are closed

Nexus Wellness Day