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NHS Employers Brewery Wharf - Yoga in the Workplace
Thu, 6 Oct 2016, 17:30 – Sat, 15 Oct 2016, 18:30 BST
Get fit, flexible and even more fabulous with yoga!
At Yoga Hero, we really believe yoga is one of the best things you can do for your body and mind; as such we're bringing yoga to you at NHS Employers:
Tuesday lunchtimes, 12:30 - 1:15pm, £5.50
Thursday evenings, 5:15 - 6:15pm, £6.50
These sessions are suitable for everyone - for all levels of fitness and all levels of yoga knowledge - no previous yoga experience is necessary. All equipment is provided - just bring yourself!
Please do let us know if you have absolutely any questions at all: firstname.lastname@example.org
Yoga sessions include benefits such as:
* Decreased stress levels
* Release physical tension, brought on by office work
* Improved posture
* Increased efficiency and productivity
* Increased energy
Terms & Conditions:
No refunds will be available, but if you can’t make a session, you are very welcome to invite someone in your place and sort the finances between you. Should interest levels be low, the sessions may be cancelled, in which case you will absolutely be refunded in full.