Have you ever experienced that your body is trying to tell you something or that your body just “knows” what is right or wrong?
What if your bones, joints, connective tissue could speak with you and partner with you to support your work and bring joy and aliveness to each day?
In today’s hectic world we often ignore the voice of our body and the vital information it is communicating with us moment by moment.
Nia is a sensory-based practice that is based on the body’s way. Nia classes are a cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body. Nia believes that every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.
This Nia Class is part of a Full Day of Embodiment Teaching designed for Coaches and Therapists but open to anyone who wants to heal their life.
This Workshop is led by Dorit Noble, the UK’s premier somatic trainer and front of room leader for the Nia training faculty in Portland, Oregon US. In 2014 she won the award for trainer of the year. Dorit has inspired an international community of women in leadership who practice movement for the sake of personal growth, health and wellbeing.