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NKM Women's Beginners Six Week Self-Defence Course
Mon, 31 Oct 2016, 19:00 – Mon, 5 Dec 2016, 19:00 GMT
NKM is running a six week women's beginners self-defence course starting on the 31st October until 5th December at Parrs Wood High School in Didsbury.
The course will be delivered in six one-hour sessions and provide those attending learning situational awareness and threat prevention, with some basic self-protection techniques. The course is aimed at total beginners with no experience and is suitable for all levels of experience and fitness.