No-Contact Boxing Sessions

FREE Non-Contact Boxing for 18-25s!

Want to get fitter, stronger, and more confident? Join our 12-week non-contact boxing programme designed for young people with mental health or neurodiversity challenges, led by experienced coach Dean!

🥊🔹 Learn boxing techniques without physical contact in a fun and supportive space.🔹 Build strength, confidence, and resilience at your own pace.

🔹 No experience needed—just bring yourself and a willingness to give it a go!

📍 Venue:TOOTING AND MITCHAM FOOTBALL CLUB, SM4 6BF

⏰ Time: 7-8 PM, every Monday

💰 FREE – Thanks to #NationalLottery players for making this possible!

🎉A huge thanks to everyone who plays National Lottery games—your support makes this possible! 🙌 #ActiveNation

🏆To sign up or for more info

📧 sunlightcafe@cdars.org.uk

📞 +44 7494 132111 / +44 7939 348560