£11.37

NO KANE NO GAIN

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Colours Hoxton

2-4 Hoxton Square

London

N1 6NU

United Kingdom

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STARTED IN SOUTH LONDON IN 2016, NO KANE NO GAIN IS A UNIQUE, ENERGY-FUELLED FITNESS CLASS PACKED WITH MOVEMENT, POSITIVITY, EXERCISE AND MUSIC, COMPLEMENTED BY A LIVE DJ SET FROM THE INERNATIONALLY RENOWNED DJ MELODY KANE.

THE UK’S LEADING FEMALE URBAN DJ, WILL PLAY A MIXTURE OF REGGAE, DANCEHALL, GARAGE, FUNKY HOUSE, HIP HOP AND DNB WHILST JUMPING ON THE MIC AND ACTUALLY JOINING IN THE CLASS TO HELP FUEL YOUR MOTIVATION.

ALONGSIDE MELODY, OUR PROFESSIONAL TRAINER MR FITSPIRATION, HAVE CREATED BESPOKE ROUTINES TO KEEP BOTH YOUR ENERGY AND ENJOYMENT LEVELS SET TO MAXUMUM, IN ONE OF LONDON’S NEWEST AND CREATIVE VENUES – COLOURS HOXTON, JUST A FEW MINUTES WALK FROM OLD STREET STATION.

AFTER A SMOOTH WARM UP, YOU’LL ENJOY A UNIQUE WORKOUT INCLUDING HIIT SETS, RESISTANCE BAND USE, GROUP GAMES AND MAYBE EVEN A WHEELBARROW RACE - NO TWO CLASSES ARE THE SAME, SO EXPECT THE UNEXPECTED!

EVERY NO KANE NO GAIN SESSION WILL BE FULL OF FUN, ENERGY AND POSITIVITY, AND IS THE PERFECT WAY TO ESCAPE THE REAL WORLD FOR A WHILE AND FOCUS PURELY ON THE WELLBEING OF BOTH MIND, BODY AND SOUL — ALL SET TO AN AWESOME SOUNDTRACK!

THIS IS NOT YOUR USUAL FITNESS CLASS, THINK OF IT MORE OF A FITNESS CLUBBING EXPERIENCE, SO PREPARE TO WORK UP A SWEAT.

SO COME ALONG BY YOURSELF TO MAKE NEW FRIENDS, OR COME IN YOUR GROUP - WE WELCOME ALL FITNESS LEVELS AND DON’T LEAVE ANYBODY OUT!

NO KANE NO GAIN
MOTIVATION, MUSIC, MOVEMENT

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Date and Time

Location

Colours Hoxton

2-4 Hoxton Square

London

N1 6NU

United Kingdom

View Map

Refund Policy

No Refunds

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