£11.21 – £74.93

NO MORE FEAR. Self Defence Course in King George's Park.

Event Information

Share this event

Date and Time

Location

Location

King George's Park

26 Knaresboroug Drive

London

SW18 4FU

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Join us for a fun and constructive self defence course in King George's Park (at the ed of Knaresborough Drive in the park on your left). we will start with 1 lesson every week on Mondays from 7pm to 8pm.

This course aims at teaching you some key self defence techniques that not only will increase your physical strength but also work on your self esteem and self confidence in order to be physically and mentally ready in the unlikely event of an attack. Let’s learn how to guard, free yourself from a grab, punch, kick and escape. We will also focus on your body language and voice command. Each session starts with a full body warm up to music, followed by specific exercises to build strength and improve your coordination and endurance. This will then be followed by learning the best techniques to react to a specific attack and will end with a relaxing stretching session, always to the rhythm of music.

Share with friends

Date and Time

Location

King George's Park

26 Knaresboroug Drive

London

SW18 4FU

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved