Non Violent Communication (Health in Mind staff only)

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The Salisbury Centre

2 Salisbury Road

Edinburgh

EH16 5AB

United Kingdom

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This course runs on the 23rd and 24th of January .

The Foundation training is run in an experiential style, offering participants plenty of practical opportunities to apply learning to their own life situations, personal, social and professional. It covers the core concepts, consciousness and skills of NVC.


NVC offers clear and reliable processes for expressing yourself, hearing others accurately, and supporting yourself internally – especially in tough situations when you are feeling emotional or under pressure.

You will learn to;
+ express without blame, judgement, accusation or demand
+ be honest without hurting or insulting
+ communicate with equal respect for yourself and others
+ understand others with accuracy and hear needs within hostile messages
+ develop empathy and skills to communicate that empathy in a way that is both sensitive and robust
+ make requests that are more likely to be accepted
+ manage conflict with new skills, confidence and compassion
+ transform patterns of thinking that lead to anger, guilt or shame
+ find creative ways for everyone’s needs to be met.

. the course is delivered by Liz Kingsnorth. Liz has been a certified NVC trainer since 2003

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Date and Time

Location

The Salisbury Centre

2 Salisbury Road

Edinburgh

EH16 5AB

United Kingdom

View Map

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