Question 1

When and where does the workshop take place?

Accepted Answer

Every Monday from 7:00 PM – 9:00 PM (UK time), held online via Zoom. Once you register, you’ll receive a secure Zoom link to join the session.

Question 2

What do I need to attend?

Accepted Answer

A stable internet connection

A quiet space

A notebook or journal (recommended)

Openness to engage in discussions and practice exercises

No prior experience with NVC is required — just curiosity and a willingness to learn.

Question 3

What is Nonviolent Communication (NVC)?

Accepted Answer

NVC is a powerful communication framework developed by Marshall Rosenberg, designed to help people express themselves honestly while listening to others with empathy. It helps reduce conflict, build connection, and deepen understanding in all areas of life.

Question 4

Who is this workshop for?

Accepted Answer

Anyone looking to improve communication in relationships

Couples or families navigating ongoing conflict or disconnection

Individuals wanting to express themselves clearly and compassionately

Coaches, therapists, team leaders, or anyone working with people

Question 5

What will I learn in each session?

Accepted Answer

Each workshop is practical and interactive. You’ll gain tools to:

Express your needs and feelings clearly without blame or criticism

Resolve conflict calmly and empathetically

Deepen understanding and connection with loved ones

Build self-awareness and reduce emotional reactivity

Question 6

Is this therapy?

Accepted Answer

No, while the workshop may feel therapeutic, it is a skills-based group experience, not a therapy group. Ayesha draws from her background in Solution-Focused Hypnotherapy and Coaching to guide the space, but the workshop is focused on teaching and practice, not personal therapy.

Question 7

Who is Ayesha Giselle Dornelly?

Accepted Answer

Ayesha is a London-based life coach and clinical solution-focused hypnotherapist with over a decade of experience helping individuals transform communication, self-worth, and emotional patterns. Her NVC workshops are grounded, safe, and empowering, built for real change.

Question 8

What’s included in each workshop?

Accepted Answer

Live 2-hour Zoom session

Interactive exercises & roleplay practice

Access to downloadable resources

Live Q&A with Ayesha

A warm, inclusive learning environment

Question 9

What do past attendees say?

Accepted Answer

"This is the best workshop for improving communication with others and yourself."
"I now know how to express my feelings without exploding or shutting down."
"NVC has helped me reconnect with my husband in ways therapy couldn’t."

Question 10

How much does it cost?

Accepted Answer

Pricing varies depending on current workshop structure and package options. For details on upcoming sessions, packages, or offers, please check the registration page or contact Ayesha directly.

Question 11

Can I join just one session?

Accepted Answer

Yes, each workshop is designed to stand alone, while also building upon NVC fundamentals. You’re welcome to attend a single session or join regularly to deepen your practice over time.

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