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Nordic Walking - Tuesday Lunchtime Taster Sessions at Evolve
This Tuesday lunchtime Nordic walking taster session is free to anyone who works at Rainton Bridge Business Park.
New Year: New You!
Get fitter and healthier by being more active at lunchtime in 2017.
Why not join in our free Nordic Walking sessions to get you out and about on Tuesday lunchtimes and help get you fit in 2017.
Please wear flat shoes and dress for the weather.
Equipment will be provided by the fully-qualified volunteer instructor.
Your shoes are very likely to get muddy so make sure you have a spare pair to change into when you return to work.
Please be aware that you will take part in this activity at your own risk.