Northamptonshire Wellbeing Programme: Session 2 of 3

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Location

Moulton Community Centre

Moulton Community Centre, Manfield Room

Reedings

Moulton

NN3 7AX

United Kingdom

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Event description
Session 2: The Importance of activity / Move more: Physical Activity session

About this Event

Guest speaker Fred Braithwaite, director of Stronglines Physiotherapy will be talking us through the importance of activity and how it aids recovery from treatment and supports long-term wellbeing. This will be followed by a short physical activity session which is suitable for all age groups and capabilities, and an opportunity to ask questions.

During the break there will be an opportunity to visit the 'marketplace stalls' which range from information hubs to local support services and more.

Support for self-management is being provided to people affected by cancer to help them understand their role in managing their health in the future.  This programme will encourage them to make informed decisions about engaging in healthy behaviours and care options. 

Our programme provides those affected by cancer, their families and carers with the knowledge and resources to confidently care for themselves and an opportunity to meet others in a similar situation.  It consists of three face to face group meetings over a three month period.  A marketplace will provide written information on a variety of topics and details of professionals working across the county who can give further support and advice.

Date and Time

Location

Moulton Community Centre

Moulton Community Centre, Manfield Room

Reedings

Moulton

NN3 7AX

United Kingdom

View Map

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