NoTanx Freediving - Hove Monday Session

NoTanx Freediving - Hove Monday Session

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£0 – £12.45

Location

King Alfred Leisure Centre

Kingsway

Hove

BN3 2WW

United Kingdom

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Weekly Freediving training in Brighton pool with NoTanx

About this event

These are coached club sessions for NoTanx members. They are suitable for beginners up to world champions.

If you are interested in coming along to try out, please book a Newbie ticket. You will need to complete the following form :- Come & try medical form

We meet around 8.30pm behind the reception area for a dry session and get in the pool for 9pm - 10pm. Please let us know if you need to borrow any equipment (fins/mask)

For more information please message us on Info@NoTanx.com.

We break Freediving into 10 aspects that can be trained separately, and have 42 exercises that train all 10 aspects.

Most sessions are Yin (soft internal) working on soft techniques, awareness & efficiency. Other sessions are Yang sessions (hard external) working on monofin technique and flexibility.

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