These are coached Club sessions for NoTanx members. They are suitable for beginners up to world champions.
To join our Club sessions, you need to confidently be able to swim 2 lengths of a pool (surface). We do offer 121 sessions for people who aren't confident swimmers - please contact us for more info.
If you are interested in coming along to try out, please book a Tryout ticket.
You must complete the following 2 forms BEFORE ATTENDING THE SESSION
Come & Try Medical Statement
NoTanx Liability Release & Assumption of Risk
We meet around 8:15pm for a dry session followed by the pool session from 8.45 to 9.45pm. Meet just to the right of the bottom of the spiral staircase by the windows that overlook the basketball court.
You just need your swimming gear, mask (or goggles and noseclip) and fins. Please let us know if you would like to borrow fins and/or a mask, we are happy to lend you some.
For more information please message us on Info@NoTanx.com.
We break Freediving into 10 aspects that can be trained separately, and have 42 exercises that train all 10 aspects.
Most sessions are Yin (soft internal) working on soft techniques, awareness & efficiency. Other sessions are Yang sessions (hard external) working on monofin technique and flexibility.
