These are coached Club sessions - suitable for beginners up to world champions.
To join our club sessions, you need to confidently be able to swim 2 lengths of a pool (surface).
If you are interested in coming along to try out, please book a Tryout ticket.
You must complete the following 2 forms BEFORE ATTENDING THE SESSION
Come & Try Medical Statement
NoTanx Liability Release & Assuumption of Risk
We meet around 8:45pm in the cafe area for a dry session and get in the water for 9:15pm - 10:15pm. Please let us know if you need to borrow any equipment (fins/mask)
For more information please message us on Info@NoTanx.com
We break Freediving into 10 aspects that can be trained separately, and have 42 exercises that train all 10 aspects.
Most sessions are Yin (soft internal) working on soft techniques, awareness and efficiency. These Tooting sessions are Yang sessions (hard external) working on monofin technique and flexibility.
