This session is perfect for individuals who have always wanted to try Yoga but have been apprehensive because - lets face it - it can be intimidating!

This Vinyasa and Ashtanga inspired flow yoga class is aimed to create a safe and open environment where students can discover this practice at their own pace. Putting the the ahhhh back into your relaxation.

So be afraid NO MORE of silent rooms with shoeless, restricted mobile using, juicing, lycra clad gods and goddesses. This session is the one to start your stretching and relaxing regimes in a community that wants you to be YOU!