🍂 Autumn Equinox Sister Circle
As the light and dark find their perfect balance, we gather in sacred circle to honor the turning of the seasons. Together we will reflect on the harvest of summer, release what is ready to fall away, and prepare body, mind, and spirit for the months ahead. With grounding rituals, heart-led sharing, and gentle seasonal health wisdom, this circle invites you to restore balance within and step into autumn with clarity, resilience, and ease.
At a Nourish Her: Sister Circle you are invited to pause, soften and reconnect.
Held in an intimate, heart-led space, each gathering offers soulful nourishment for your body, mind, and spirit. A space where nothing needs to be fixed, and everything is welcome.
If you’re longing for deeper connection — to yourself, to sisterhood, and to something sacred — you’re so welcome here.
"I created Nourish Her because I’ve felt the ache for spaces that feel soft and real — where we can be both tender and wild, vulnerable and wise. A space to land, be held, and remember who we truly are beneath the layers."
When women gather intentionally, something ancient awakens. We remember the power of being witnessed - being seen, heard and accepted. Of tending to ourselves not through doing more — but through simply being.
Modern life can leave us depleted, disconnected, and performing. These circles are a return to something slower, softer, more real.
Join us!
About me: Hi, I'm Jo Proctor, a Holistic Nutritionist and Faciliator. I create spaces that take us out of the mind and into the heart, because that is where we find our truth. Self awareness is our greatest tool. I help women strengthen this skill to expand in every area of life and to nourish oneself from inside out!
Learn more: https://www.joproctor.com
What to Bring:
Wear whatever helps you feel most comfortable and at home in your body, soft layers, cozy socks or anything that helps you exhale a little deeper.
Bring a journal or notebook to capture any insights.
For our Autumn Equinox Special, you are invited to dress in autumnal colours and bring autumn fruits, seeds or flowers for our shared altar.
Come exactly as you are. You don’t need to be “ready,” just real.
On booking, please join the whatsapp group to recieve direction details, last minute updates & for you to inform us if you will be late.https://chat.whatsapp.com/Cy02MyHEZDT9XGxRaa6vCU?mode=ems_copy_t
