Nourish & Inspire The Wellness Day: Wind Down with Yoga
Event Information
Event description
Description
This event is FREE with an All Day Ticket, just be sure to reserve your place as numbers are limited.
End the day with a guided meditation and relaxing 15-minute yoga session with Yoga Instructor and trained Psychologist, Suzy Reading.
Suzy Reading specialises in empowering people with the tools of self-care as a Chartered Psychologist, yoga teacher and author of The Self-Care Revolution.
View the full Nourish & Inspire: The Wellness Day programme here.
