£68.49

Nourished Woman - Mini Retreat

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Soulstice Wellbeing

Soulstice Wellbeing, Old Court House, Newbury Town Hall, Market Place, Newbury, RG14 5AA

Newbury

RG145aa

United Kingdom

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“If a woman sits with folded hands in her lap for a few minutes everyday, and feels she is a container so vast that she contains the whole universe, she will never feel weak or have any problems. There is nothing beyond woman except God.” Yogi Bhajan

The truth is that running around giving to everyone else, living on people pleasing mode and leaving yourself last and is not sustainable for your Health & Wellbeing.

You want to be a good mother, wife, friend, daughter, entrepreneur, daughter,
you want to be of service to the world.

However, You cannot pour from an empty cup.
You need time to Rest, Restore, Replenish and Nurture.
When we don't take this time, we feel moody, our hormones get out of whack, we feel tired, have low sex drive, we take life too seriously and forget to play.
We burn out and start losing our radiance and Joy.

We can be a Well-Nourished Woman if we carve the time to care of ourselves.

Do you crave to have a whole day dedicated to nourish your body and Mind?

Join Carolina on this beautiful Mini- Winter Retreat where you will be held and guided to find that center and connect to your life source once again.

Lunch provided by Anna Fiddler - Author of the Eliane Cookbook (Hungerford)

10.00 am Women's Yoga Class

11.30 am Sound bath

12.00 pm Journaling & Sharing Circle

12.30 pm Lunch Break (provided by Anna Fiddler - author of Eliane food to make the soul smile)

13.30 pm Mandala making meditation

14.30 pm Mindful intuitive movement class

15.30pm Self-massage

65.00 per person

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Date and Time

Location

Soulstice Wellbeing

Soulstice Wellbeing, Old Court House, Newbury Town Hall, Market Place, Newbury, RG14 5AA

Newbury

RG145aa

United Kingdom

View Map

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