Saturday, September 20

Nourishing Mama Spa Afternoon

By Connecting, Healing, Being

Meeting the needs of tired, loving giving mamas. A beautiful resourcing afternoon of all that is nourishing. The time for Mama to receive.

Date and time

Location

Sensate Spa and Studios

68 Northumbria Drive Henleaze BS9 4HW United Kingdom

Agenda

1:00 PM - 2:00 PM

Arrival. Settling in. Meditation. Relaxation

Guided meditation and embodiment. Sacred sharing circle, equinox intentions.

2:00 PM - 4:00 PM

Spa and optional massage

Time to use outside spa facilities. Hot tub, sauna, plunge pool. Book an optional 30minutes massage. Time for journaling, resting, tea and snacks are served.

4:00 PM - 6:00 PM

Closing circle and sound bath

Meet together for closing circle to reflect on the day. Yoga and breath work. Deeply restful sound bath to complete and float home feeling restored and dreamy.

Good to know

Highlights

5 hours
Ages 18+
In person

Refund Policy

No Refunds

About this event

Health • Spa

An afternoon of deep relaxation and restoration. Bringing Mamas together in sacred circle.
A nurturing space to reconnect with our bodies, and the wisdom within.
We meet at the Autumn Equinox, a time to honour the balance of light and dark, and prepare for the journey into the quieter, reflective months ahead. This is a time to pause, reflect, and align with the changing rhythms of nature.
This retreat offers you the chance to slow down and release, meditation, sound, herbs and magic, sacred circle to guide you back to your center.

A time for Mama to receive. We can't give from an empty cup. Expect to leave filled up, reconnected to yourself, to community and with so much more to give to your family in returning home.

Organized by

Connecting, Healing, Being

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