Nourishing Retreat

Treat yourself to a day of luxury that will leave you rested, renjuvenated and renewed!

The retreat includes the following activities;

• Yoga to uplift your spirits

• Healing with Sound & Energy Realignment

• Walk and meditation in the beautiful grounds

• Delicious, healthy, salad bar lunch

• Raw Cacao treats infused with essential oil

• Make and take your own essential oil blend with affirmation

• Access to Combe Grove's spa facilities

This event is being delivered by the following women who are passionate about educating and inspiring others to live a healthy and happy lifestyle.

Samantha Smallwood

Samantha is a heart-focussed healer, spiritual teacher, intuitive counsellor and contemporary mystic based in Bath. Following a debilitating health crisis and subsequent spiritual wake-up-call in 1993, she was drawn into the healing arts where she discovered her passion for supporting others in their development of personal empowerment, deeper spiritual self-esteem, a more profound sense of joyful-connectedness to their interior life, and a clearer alignment with the template of their soul’s journey in this lifetime. Samm has been facilitating an understanding and clear grasp of what it truly means to be “a spiritual being living in a physical world” for over 20 years, and continues this work through one-on-one healing and intuitive sessions, as well as through workshops and retreats, As a founder of The Organic Mystic community, which is both local and global, she compassionately teaches – all with a good sense of fun and a healthy dose of clear, light-hearted guidance – practical application of sacred knowledge, universal truth and divine wisdom to all manner of life-events, everyday experiences and situations. No matter the topic… be it relationships, the human energy system, the dark night of the soul, mystical law, a healing crisis, development of intuition, the subconscious message in a dream, the current state of human consciousness on the planet, archetypal perspective or the simple purpose in a back-ache… helping you find, integrate and celebrate the rich, beautiful, creative and powerful truths within the tapestry of your life, and then anchoring them into an intimate and “organic” relationship with whatever you believe your spiritual self or the Divine to be, in order to create congruence, transformation and healing, is Samm’s greatest joy. And whilst on this journey of healing, discovery and personal transformation, she is also very happy being a wife and step-mum.

Donna

I’m excited and passionate about teaching and sharing yoga, and coaching you to lead a healthier and more balanced life. I started practicing yoga when I lived in Sydney (2005), starting with Ashtanga, then Bikram and Hot Flow Yoga.

Over the years, as my practise has developed and my body continually changes, I’ve fallen in love with; all types of Vinyasa Flow yoga and, most recently, with Yin yoga which is transforming my practise, my mobility and more of a sense of ease within my body and mind.

I’m a self-professed dream-chaser and, after a fairly serious car accident, I took the step to escape the corporate world and follow my ‘desert island dream’. I asked myself ‘why shouldn’t I do something I love every day?’.

It was a process that took a few years, but I put the wheels in motion and I set out to train as a yoga teacher – not knowing whether I’d teach for a living, but knowing that I really wanted to deepen my own practice and take the time to figure out what my passions were.

Rachel Stacey McKay

I love what I do. I love the work I do, the contacts and friends I have made along the way. I am here because I have had life changing events over the last few years. All have shaped me, taught me and made me certain I am on my path. I love my kids, my new husband, my life. All of it I have such gratitude for. My children have taught me about illness, about additional educational needs, about anxiety, about patience, about juggling, but most have all have taught me to enjoy everything our lives have to offer. My journey to this point has been one of upset, grief, celebration, light bulb moments, love, education, teaching, grafting, trusting, passion and knowing there’s Another Way to most situations we are faced with. I use EFT and Matrix Reimprinting to support clients on their paths, to find their direction, their passion, their blocks, their love for themselves again; or whatever it maybe they are looking for. I love doing energy work, it can be such a powerful tool to support people along the way. I use Essential Oils in my practise. I have used them for the last 15 years, starting with the birth of my first child. I have found them to help unblock, support, relax and nurture people within the modalities I use. I also offer Swedish massage, aromatherapy massage, pregnancy massage, baby massage, reflexology and groups, classes and workshops around many topics life can throw at us all.I hope you have enjoyed reading a little bit more about me and my passions. Another Way Health has been born to support woman and young people through different stages in life, and to share experience, tools and expertise from my personal and professional life.

VENUE

The event is being held at the magnificent Combe Grove Manor in Bath.

There is ample parking onsite. For directions and further information about the venue please visit here.

If you require any further information please contact Teresa on 07840 466845 or email nourishwithoils@icloud.com