£27.54
Nourishing The Soul - Sound Bath

Nourishing The Soul - Sound Bath

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£27.54

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The Tabernacle (Dance Studio)

34-35 Powis Square

London

W11 2AY

United Kingdom

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Refund policy

Refund policy

No Refunds

Event description
Sound baths are 'energy medicine' that bring balance to the whole body holistically, and nothing is left unaffected.

About this event

It is said that dis-ease occurs in the physical body because of the mind not being at ease. The last couple of years have proved challenging for everyone and taken its toll both physically and psychologically, affecting the way we connect, not just with ourselves, but with each other and with our surroundings. We are energetic beings and every cell in our body has a precise frequency, and when the body is out of frequency (synchronicity), it results in illness. Think of the discordant sounds from an orchestra that's not in synch. The energy of sound harmony and synchronicity attempts to address discord and disharmony. The desired objective is the union of the mind, body and spirit.

Sound baths are energy medicine that bring balance to the whole body, holistically and nothing is left unaffected. The mind lets go of thoughts, constant mind chatter is silenced, and the body relaxes, enabling portals to open, allowing questions long pondered to be answered, allowing the body to correct itself, bringing you back into synchronicity. This is your time to connect with your deeper self. To rest, receive, rebalance and restore. To shake off the stresses of life and to nourish the soul. There is nothing to do, no dogma to follow, nowhere to be, but in the present moment. Let your mind and every cell in your body absorb the vibrational sound frequencies, go with the journey and 'be'.

Paula, Olivier, Michael and Purl will be your guides for the evening as they bring their love for sounds combining the gong, didgeridoo, and other healing/soothing instruments to take you on an all immersive sound journey experience to nourish your soul and improve your emotional and physical wellbeing. The evening will start with a gentle guided meditation, leading you into a deep sound experience where we join together and become one with first frequency.

NOTE: Might not be suitable for anyone with a pacemaker, suffering from epilepsy, or in the first trimester of pregnancy. If you are unsure about any other medical conditions, please check with your GP beforehand.

What to bring with you to The Tabernacle (Dance Studio):

- Yoga Mat / Something comfortable to lay on

- Blanket & small pillow/Cushion

- Comfortable, warm clothes & socks

- Eye mask (optional, but recommended)

Please arrive in good time to set up your mat and make yourself comfortable

Entry : From 19:45

Doors close at 20:00 (NO LATE ADMITTANCE).

No refunds for non-attendees or latecomers

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Date and time

Location

The Tabernacle (Dance Studio)

34-35 Powis Square

London

W11 2AY

United Kingdom

View Map

Refund policy

No Refunds

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