Nourishing Yoga and Meditation, Zoom only
Location
Online event
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
Classes are for everybody, and are a mix of postures, breathing techniques, meditation with yoga philosophy woven throughout. Tues 6-7.15pm
About this event
This class is on Zoom, once you have booked I will email you the zoom code.
Come and join the community for an accesible class suitable for everybody. I am a Brighton based teacher who loves sharing yoga and the many benefits it can give. This class is friendly, playful and joyful, with an emphasis on kindly awareness of our bodies as they are in the moment. My intention is for students to end the practice feeling lighter in body and mind, and for this to resonate throughout their daily lives.
You can find more on about me and my classes on social media @vajrasati_yoga_with_tammy
