£35

NourishME Body & Mind Cookery Workshop 16.10.19 at 7.30pm

Event Information

Share this event

Date and Time

Location

Location

Drive Cottage

Park Close, Avon Dassett

Southam

Warwickshire

CV47 2AN

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Explore the relationship betweeen great nutrition and wellness, and learn which foods enhance our mood and improve our wellbeing.

We will be taking a closer look at the different roles that protein, fats, carbohydrates and sugars play in our body, and which foods to avoid that might be draining your energy, affecting your mood and negatively impacting your health and feeling of wellness.

We will of course also be cooking some delicious, yet simple, recipes together to introduce you to quick and easy ways to incoporate nutritious superfoods into your home cooking so you can feel nourished, balanced and well.

£35 per person. Price includes refreshments, interactive 2 hour workshop, recipes and handouts, and healthy nibbles on the day and to take away with you.

Places are limited and so please book in advance to reserve your place.

I look forward to seeing you!

Kate x

Wellness Coaching, Nutrition & Personal Trainer

NOTE: Please advise of any dietary allergies prior to booking the workshop by emailing info@mevme.co.uk

VENUE: The venue is located next to the Yew Tree Pub in the village of Avon Dassett, just 20 minutes from warwick. There is plenty of free parking outside the venue. Please arrive 10 minutes prior to start time as due to the amount of recipes and information covered in the workshop, we will be starting the workshop promptly at 7.30pm.

Share with friends

Date and Time

Location

Drive Cottage

Park Close, Avon Dassett

Southam

Warwickshire

CV47 2AN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved