NourishME Body & Mind Cookery Workshop

Event Information

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Date and Time

Location

Location

Drive Cottage

Park Close

Avon Dassett

Southam

CV47 2AN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Explore the relationship betweeen great nutrition and wellness, and learn which foods enhance our mood and improve our wellbeing.

We will be taking a closer look at the different roles that protein, fats, carbohydrates and sugars play in our body, and which foods to avoid that might be draining your energy, affecting your mood and negatively impacting your health and feeling of wellness.

We will of course also be cooking some delicious, yet simple, recipes together to introduce you to quick and easy ways to incoporate nutritious superfoods into your home cooking so you can feel nourished, balanced and well.

£35 per person. Price includes refreshments, interactive 2 1/2 hour workshop, recipes and handouts, and healthy nibbles on the day and to take away with you.

Places are limited and so please book in advance to reserve your place.

I look forward to seeing you!

Kate x

Wellness Coach, Personal Trainer & doTERRA Wellness Advocate

NOTE: Please advise of any dietary allergies prior to booking the workshop by emailing info@mevme.co.uk

VENUE: The venue is located opposite Sainsburys on the Emscote Road. Please note that the postcode on google maps does not take you directly to the venue. There is on street parking, but please allow time to park and walk to the venue if needed, as due to the amount of recipes and information covered in the workshop, we will be starting the workshop promptly.

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Date and Time

Location

Drive Cottage

Park Close

Avon Dassett

Southam

CV47 2AN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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