Novi Sad: Let's change in 3 week in 2023 with Free Guided Meditation

Novi Sad: Let's change in 3 week in 2023 with Free Guided Meditation

Tired of same old habits and mind in turmoil? You can change in 3 weeks in 2023 with free guided meditation for peace & awakening. Book now!

By Change Life with Free Guided Meditation

Date and time

Saturday, February 25, 2023 · 8:45 - 9:45pm CET

Location

Online-Zoom

Zoom link to be shared after registration 21000 Novi Sad Serbia

About this event

Why 3 weeks of Guided Meditation?

Little by little we practice every day to cleanse our inner subtle system using the powerful techniques of Sahaja Yoga Meditation. This is a spiritual meditation in which we awaken the inner energy that gently brings positive change within us-- making us more balanced, peaceful and joyful. As you participate in daily classes, you will notice increasing gaps between your thoughts and feeling more relaxed, peaceful and spiritual.

No prior meditation experience is needed.

Who is organizing this course?

Team of Sahaja Yoga meditation volunteers practicing and teaching 'Sahaja Yoga' meditation for decades. Sahaja Yoga meditation was discovered and invented by 'Shri Mataji Nirmala Devi' in 1970, who in very Motherly fashion helped people to take to true meditation in an easy way and connect straight to the Divinity and experience within us the universal consciousness. It is practiced in more than 108 countries and is always free. The course page is listed below. You need not register on it again.

https://www.freemeditation.com.au/feb2023/

Is it really free?

Sahaja Yoga meditation is always free. This- 21 days course is as such completely free. The only charge is your dedication and sincerity of purpose for your growth.

How to join?

https://us02web.zoom.us/j/7171713131

Same Zoom link for all 21 days. Please bookmark, so that you don't miss. To help we will send a couple of reminders to join along with WhatsApp group link to stay connected.

What if I miss a day here and there?

Don't worry if you miss any class, we will help you make up on Sunday during one to one. Also on YouTube daily recordings available.

How to get more out of the course?

1. Ask questions at end of Zoom session or in WhatsApp group.

2. Share experiences

3. Demand one to one help that we arrange at end of session provided via Zoom breakout.

4. This is an experiential course whereby you will get new kinds of experience you have never gotten before. Try out simple exercises we will share every day.

What happens in these 21 Days?

Week 1 Theme: Awaken the energy & Know Thyself

Week 2 Theme: Spiritual Ascent & Chakras

Week 3 Theme: Nirchivarita (thoughtlessness) through meditation

Will I be contacted before the course starts?

We will share weekly meditation tips and exercise to help bring our 'attention' inside. Our attention is normally roving and bouncing on everything other than ourselves. We also share google calendar invite so that that start date is not missed out in hustle and bustle of life.

What if I have a question?

For any questions about the course please contact Bhargava at Bhargava.potukuchi@gmail.com or WhatsApp at +15132038961.

Meditation and Change

So priorities have to change and then you will be surprised, you will have lots of time to do many things. What is your priority? That is to be decided. And in your wisdom you must know your priority is your ascent because this chance you are never going to get [again]. This a special chance, specially for you, specially you are going to get it, and you have every possibility of going very high in case you put your priorities right.

- Shri Mataji Nirmala Devi ( Founder - Sahaja Yoga Meditation)

Meditation and Thoughtlessness

Meditation is the only way you can grow. There’s no other way out. Because when you meditate you are in silence, you are in thoughtless awareness, then the growth of awareness takes place, then it opens out. But if you are thinking – supposing there is a lake and the lake is completely in a turmoil, nothing can grow. But supposing it is silent, then lotuses can grow, anything can grow in it. In the same way, if your mind is agitated and your growth is not yet fully expressing itself then it’s such a vicious circle that you are agitated and your growth is hindered, again you are agitated, your growth is hindered.

So the best way is to take to meditation. When you take to meditation this turmoil will settle down. And when it will settle down, your growth will take place. After meditation you will feel definitely that you have come out very well, you have grown very well. But for that one has to be very honest. You cannot force people to be honest, that’s one thing you can’t do. You have to be honest yourself. You are not to be a hypocrite. You have to see for yourself that whatever you are doing is for your benevolence, is for your good, and that you have to do it because it is good for you, to begin with. And then for the good of the humanity. You are doing for the good of the humanity.

- Shri Mataji Nirmala Devi ( Founder - Sahaja Yoga Meditation)

Bring in your friends and families too to this course :)

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Change Life with Free Guided Meditation

How can Sahaja Yoga Meditation Change?

1. Priorities change

2. Material desires reduce.

3. Reactions reduce.

4. Health improvement

5. We find satisfaction within ourselves and need nothing or no one else.

What is it?

Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realize, it isn't your typical "Meditations 'R Us" type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.

Why do it?

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.

How is it done?

– Socialize a bit and know other participants with similar aspirations

– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them

– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.

In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions

Rest of introduction in form of a poetry :)

Free Sahaja Yoga Guided MeditationFounded in 1970 by 'Shri Mataji Nirmala Devi'Sahaja Yoga is a simple but profound technique and always freeJust with pure desire we get meditative once we awaken our Divine energy

In Sanskrit language 'Yoga' is union, that of man with DivinityPhysical and mental health benefits accompany ascent in spiritualityWellness and healthy living are fruits of sincerityIn Sahaja Yoga we cleanse body mind and attention without austerity

Depression and stress are fruits of modernityTechniques are shared that help when practiced with regularitySorrow just peel off when in meditative witness state and purityBe with meditative people with noble pursuits to shed social anxiety

Meditation group's noble souls excel in cultural exchange and affabilitySahaja Yoga is a meditation very social with spiritual growth achieved in collectivityIn balanced and joyous state eliminate loneliness with spiritual solidarity

Life transformation does not come with sermons bringing changes of no durabilityWork on inner system roots, water with pure desire and shine some DivinityIn Sahaja Yoga meditation following just comes, like a seed that just germinatesMetaphysics, Consciousness, Self improvement, self empowerment, mindfulness and mental clarity

Meditation is not a pill but a plant needing nourishment with sincerityAnd if you ask if we do Spanish program, our answer is - 'si'

While we cannot predict through meditation what heights you will achieve in lifeOur heart felt desire is to always share joy and knowledge in simplicityOur experiences say you will not be ordinary any more, shaken easily by any rife

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