€10

Nurse led Essential Oil Basics Class

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Nurse led introduction to using essential oils to support your physical and emotional well-being.

About this Event

I am a registered nurse and mum to two little people. I also have a diploma in aromatherapy and am undertaking a 9 month course in Aroma Point Therapy Mastery (the use of essential oils on acupuncture points on the body).

This class will be an introduction to using essential oils and natural products to support your physical and emotional health and well-being.

We will cover basic information about what essential oils are and how you can integrate them into your life in easy to use ways.

Topics covered:

Stress reduction and emotional support - using aromatic anchoring and aroma point therapy to support your mind and body

Gut health - a healthy gut microbiome is essential to the function of many systems in our body from mood regulation to immune function

Reducing toxic load in the home - green cleaning and reducing the number of toxic chemicals in your home can have a huge impact on your over all health.

Sleep - quick and easy night time routines for kids and adults to support a healthy sleep regime.

Immune support - Our bodies are amazing.....they are capable of so much when we support them with healthy food, exercise, self care and proactive health care. Learn how essential oils can support your body in doing what it does best!

You will have the opportunity to discuss areas of concern to you and I'll follow up after the class with a one on one call to give you options of how to get started that are tailored to your budget and personal needs.

Register before 5th October to receive an oil sample in the post to try before class with my number one oil that I use every evening to help unwind my nervous system after a busy day.

(I can only guarantee samples for people living in the Republic of Ireland )

Check out the video below to learn about doTERRA's ethical model for sourcing oils.

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