Are you feeling like a side character in your own life story? Swept away by distractions, life events and losing sight of your aspirations?
Join this gentle creative journaling workshop, designed to help remind you to pour into yourself, give yourself grace & reclaim your narrative. Through guided exercises and self-coaching techniques, you’ll learn how to use your journal to add calm into your life, reconnect with your inner voice, gain clarity, and step into the main character of your life's story.
This online interactive is a safe space for women of African heritage. Thus taking away the trigger factor from micoragressions, overt or covert racism & enhancing your experience to explore your thoughts, express your creativity & build confidence.
You can choose to interact as little or as much as you like.
No art skills needed.
What to bring?
In order to gain maximum benefit from this session, do bring:
- your favourite journal/ pad
- your favourite pen
- your favourite art mediums ( colour pencils/ felt-tips/paint/ chalk etc)
- glue (glue stick or pva)
- scissors
- newspaper/magazine/brochure/ pamphlet you're about to throw away
- your favourite snack/beverage
