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Ulverscroft Activity Centre

Priory Lane

Markfield

LE67 9PH

United Kingdom

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Event description

Nurture - a day to relax, refresh and revive Join us for a day of self-care and self-awareness

About this Event

Nurture - a day to relax, refresh and revive Join us for a day of self-care and self-awareness

About this Event

We've crafted a day for you to create, explore, relax and de-stress, in the beautiful North Leicestershire countryside. We have a range of taster sessions for you to choose from on the day including healthy food, aromatherapy, reflexology, pamper sessions, gentle movement.

There'll be an opportunity to assess how well your body is balanced during a group session or with a 1-1 body check.

We'll finish the day with a gentle meditation to send you peacefully into your journey home.

Leave feeling relaxed and ready to reconnect with your life.

All activities are optional - join us and indulge in whatever takes your fancy.

What’s included?

Natural, organic (where possible) food that is good for you - and we're making it ourselves.

Divine lunch create by chef Liz, packed with good nutrition and fabulous flavours.

A selection of Pukka herbal teas will also be available to excite, or challenge, your taste buds.

We have engaging speakers throughout the day.

Learn how your body can change with patience, a little time, and some TLC - think of this as anti-aging for the body. Take away a progress sheet and action plan.

Assess how well your body is balanced during a group session or with a one-to-one body check with Karen.

Wear, or bring, active leisure clothing. Something that's comfortable and not too tight.

Weather permitting we'll take a shamanic walk in the grounds, so bring suitable outdoor clothing and footwear.

Bring a snuggly blanket for relaxation and a yoga mat if you have one.

We’d love you to join us!

"A totally brilliant event!" Jacqui

"An excellent programme. Informative, engaging & inclusive." Janet

"A great mix of self-care techniques and ideas. I’m definitely coming to the next presentation of Nurture." Katherine

"I didn’t know what to expect and the workshop surpassed it!" Julie

For up to date information on speakers, please visit www.karenchappell.org/nurture

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Date and Time

Location

Ulverscroft Activity Centre

Priory Lane

Markfield

LE67 9PH

United Kingdom

View Map

Refund Policy

No Refunds

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