NurtureCore: Postnatal Abdominal & Pelvic Floor Restoration Course
Welcome to our in-person event, offering a unique blend of educational and in-person class focusing on postnatal recovery for any post-partum woman! You might be a new mum or you may have given birth 6 years ago, this course is for YOU if you want to understand and learn how to regain your pre-pregnancy abdominal and pelvic floor function.
Join us at King's Head Pub Function Room, Church Road, Little Marlow for a comprehensive course designed to help you restore strength and function to your abdominal and pelvic floor muscles after childbirth. Our expert instructors will guide you through safe and effective exercises to support your body's healing process and teach you the connection between your core, breathing, pelvic floor and rest of your body. Don't miss this opportunity to prioritize your postpartum health and well-being. Sign up now!
