Join Heidi for an evening of deep rest and nourishment as she guides us through a healing sound journey using the magical frequencies of the gong, crystal singing bowls and koshi chimes.
Our evening will be led with intention and care, beginning with a short guided meditation, giving you a moment to connect to the current energies of the approacing autumn equinox and allowing you to fully sink into the present moment, letting any stress from your week melt away and taking time to set your intentions and connect to the essence and energy of Autumn before you sink into true relaxation through a heavenly sound bath.
No experience is necessary to join. All you have to do for this session is relax and allow Heidi to guide you.
A sound bath is a beautiful opportunity to pause and give yourself permission to truly rest, recharge and release. Allowing the sonic sounds and frequencies to bring you to a true state of bliss.
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Dress comfy and cosy.
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Please aim to arrive 5-10 minutes before the session starts to give you time to settle into the space.
Please note late arrival will not be permitted after 7.40 pm as this is disruptive to other guests so please be sure to arrive in plenty of time.
*This event is Non-refundable.
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