What is the main goal of this course?

To help individuals develop inner calm and long-lasting patience through practical techniques and mindful reflection.

Do I need any prior experience in mindfulness or self-development?

No prior experience is required—this course is designed for beginners and open to all.

Through guided exercises, real-life scenarios, and reflective journaling to build patience step by step.

You'll learn how to stay calm under pressure, respond thoughtfully, and build emotional resilience.

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By Learning Facility

Nurturing the Roots of Patience
Thu, Oct 2, 2025 9:00 PM BST (+01:00)
£11
Nurturing the Roots of Patience Training
Thu, Oct 2, 2025 7:00 PM BST (+01:00)
£10.99
Nurturing the Roots of Patience Training
Thu, Oct 2, 2025 9:00 PM BST (+01:00)
£10.49
Nurturing Patience Within
Thu, Oct 2, 2025 8:00 PM BST (+01:00)
£10.99
The Power of Patience
Thu, Oct 2, 2025 7:30 PM BST (+01:00)
£9.99
Academic Culture: Facing the dark side, nurturing the light
Fri, Oct 3, 2025 1:00 PM CEST (+02:00)
Free
Growing Patience
Thu, Oct 2, 2025 7:00 PM BST (+01:00)
£8
CardioWellness: Nurturing Heart Health
Thu, Oct 2, 2025 8:00 PM BST (+01:00)
£11