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Wednesday, December 3

Nutritank Winter Wellness Symposium

By Nutritank

Get ready to dive into a day of self-care tips, mental health discussions, and movement at the Nutritank Winter Wellness Symposium.

Date and time

Location

Online

Lineup

Agenda

6:00 PM - 6:20 PM

Beyond Calories Stress, Hormones and the GLP-1 Revolution in Weight Management

Dr Linia Patel RD

Weight is a sensitive topic, yet it remains one of the most pressing public health challenges of our +me. Beyond the simplistic “calories in, calories out” narrative, factors such as hormones, stre...

6:20 PM - 6:40 PM

The Stressed Gut: How Immunity Takes a Hit

Dr Emily Prpa RNutr

The gut is more than just a digestive organ—it’s a central hub connecting the brain, immune system, and overall health. In this session, Dr Emily Prpa explores the science behind how stress influence...

6:40 PM - 7:00 PM

Food Insecurity & Stress: Strategies for nutrition & resilience in uncertainty

David Titman RNutr

Food insecurity is a growing challenge that affects individuals and families across a wide range of circumstances—not only those in crisis, but also people quietly struggling to make ends meet. This ...

7:00 PM - 7:20 PM

Rooted in Calm: Nature Therapy for Stress Relief

Dr Irene Broadley-Westerduin

Learn how nature therapy is a restorative practice, and how healthcare professionals can access it and encourage patients to do the same.

7:20 PM - 7:40 PM

Movement is Medicine: Everyday Hacks for Active Living

Rachel White RD

7:40 PM - 8:00 PM

Blue Mind Science: Can Surfing Reduce Stress and improve mental health?

Joe Taylor CSO

8:00 PM - 8:30 PM

Unwind & Reset: Yoga and Meditation for Stress

Dr Lottie Strange

Alice Elizabeth Benskin RNutr

8:30 PM - 8:50 PM

Surviving & Thriving: Self-Care for Healthcare Professionalse

Dr Iain Broadley

8:50 PM - 9:00 PM

Closing Reflections & Membership Invitation

Dr Ally Jaffee

Dr Iain Broadley

Good to know

Highlights

3 hours
Online

Refund Policy

No refunds

About this event

Health • Personal health

Welcome to the Nutritank Health and Wellbeing Symposium! Join us on December 3, 2025 at 6:00 PM for an evening filled with insightful discussions and workshops focused on improving your overall health and wellness. This event will feature renowned speakers and experts in the field sharing valuable tips and strategies to help you lead a healthier lifestyle. Don't miss out on this opportunity to learn from leading experts on how to support your patients', and your own, health.

Organized by

Nutritank

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