£5 – £7.50

Nutrition and Gut Health and their influence on mood, learning and behaviou...

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Sevenoaks Community Centre

Crampton's Road

Sevenoaks

TN14 5DN

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Our nutritional status and gut health play important roles in mood, behaviour and our ability to learn and retain information.

Topics covered will include:- The importance of healthy fats and protein in the diet, the roles specific viamins and minerals play and where we source them in our diet, the importance of blood-sugar regulation, neurotransmitters important for mood and focus and concentration, the influence of gut health, how stress and emotions play a role and also the role that genetics play in our individual responses and circumstances and why there is never a one-size fits all solution. Other important topics like retained reflexes, vision therapy and occupational therapy will be briefly touched upon.

This is a HUGE topic. If after this event anyone would be interested in delving deeper into any of the topics I would be happy to put on some more specialised talks.

The presentation will be around 1 hour long with 30 mins for Q&A at the end.

Attendees can receive refunds up to 7 days before the event start date.

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Date and Time

Location

Sevenoaks Community Centre

Crampton's Road

Sevenoaks

TN14 5DN

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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