Free

Nutrition and healthy lifestyle workshop - Oxford

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Maggie's Oxford

Churchill Hospital, Old Road

Oxford

OX3 7LE

United Kingdom

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We all know that maintaining a healthy lifestyle is important, but sometimes this can feel challenging when living with a brain tumour diagnosis. When trying to juggle home life with your medical care, exercise and focusing on your nutrition can sometimes fall to the back of your mind.

Come and join us for a workshop with Nutritional Therapist and author of the book ‘Eat to Outsmart Cancer’, Jenny Phillips, who will help you take control of your health and learn more about the difference nutrition and exercise can have when living with a brain tumour. In this workshop, you will learn about the importance of a healthy diet and the impact this can have on your life. You will also take part in an easy exercise session, as well as learning some quick and nutritious recipes.


Details:

Date: Thursday 12th September 2019

Time: 1pm – 4pm

Location: Maggie’s Oxford, Churchill Hospital, Old Road, Oxford, OX3 7LE

This workshop will also include a short chair yoga session, so wear some comfy clothes that you can move easily in.

We will also be preparing some food and healthy snacks will be provided.

You can purchase Jenny's book, 'Eat to Outsmart Cancer' here

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Location

Maggie's Oxford

Churchill Hospital, Old Road

Oxford

OX3 7LE

United Kingdom

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