Nutrition and Hydration Online Course

The Nutrition and Hydration Online Course provides complete knowledge on maintaining health through proper nutrition and hydration. This course explores essential nutrients, malnutrition prevention, and nutritional support strategies for different populations. Learn the importance of hydration, risks of dehydration, and the role of water in human health. The Nutrition and Hydration Online Course equips learners with practical skills to plan, monitor, and support healthy eating and drinking habits. Designed for learners worldwide, it provides scientific guidance, practical applications, and tools to improve personal and professional nutritional practices.

Learning Outcomes:

1. Understand fundamental principles of nutrition and hydration for daily health.
2. Identify key nutrients and their roles in human body function.
3. Recognize signs, causes, and prevention strategies of malnutrition effectively.
4. Apply nutritional support methods to improve health outcomes safely.
5. Demonstrate the importance of hydration and preventing dehydration accurately.
6. Develop practical skills for promoting nutrition and hydration practices globally.

*** Additional Gifts ***

• Free Life coaching Course

Course Curriculum:
Module 01: Introduction to Nutrition
Module 02: Nutrients
Module 03: Malnutrition
Module 04: Nutritional Support
Module 05: Hydration
Module 06: Dehydration
Module 07: Need of Water

Disclaimer:

This is an online course with pre-recorded lessons. You will get access to the course within 48 hours after your enrolment.