Nutrition and Natural Menopause One Day Retreat

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Flanesford Priory

HR9 6HZ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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How would you like to wake up and approach your day with energy and maintain it throughout the day?

Tackling brain fog, hot flushes and anxiety during menopause

Are you ready to transform your health and vitality during menopause so you can do the things you love and enjoy?

Well we have some fab news as we are hosting a one-day retreat and would love for you to come along and learn about nourishing your body naturally.

A spectacular location set on the Welsh Gloucestershire Boulder our One-Day Retreat is your opportunity to spend a day fully immersed in all things natural menopause. A chance to cuddle and treat yourself a more natural way.

The goal of this workshop is simple: To learn how to listen to your body and reclaim your energy during peri menopause, menopause and post.

You will leave with a personalised template that will help you with weight loss, energy and healthy living.

Come and join us for a day and be prepared to leave looking and feeling like a different person.

Join us for a day of nourishing organic food, healing juices and profoundly practical self-care rituals.

What you will learn:

• How to maintain a natural menopause and beyond

• What is Peri menopause and coping strategies using diet and exercise

• How your food and lifestyle choices affect your energy levels

• How to address food to support your natural menopause

• How you can choose and prepare the right foods, so you have all the energy and vitality to enjoy life and do the things you want to do

• Discover the power of healing juices that you will absolutely love and transform your life

• How to identify the good and bad when it comes to food and how to consistently make good choices

• The key ingredients of healing foods and how to effortlessly incorporate them into your diet

• Practical self-care rituals that you can incorporate into your life immediately

• Learn how to replace your medicine cabinet with natural alternatives.

•Learn how the power of 100% therapeutic grade essential oils can support you and your family

What's included in our day retreat:

Freshly prepared food to share along with healthy organic snacks.

FREE juice recipe book.

FREE menopause diet EBook.

FREE Hot Flush Roller Ball.

FREE membership to the Juice, Nourish, Detox, Heal Facebook group and or Menopause Naturally with Essential Oils hosted by Trish and Abbie.


We look forward to having you be a guest on this amazing and fun filled day.
About the venue and how to get there:

Flanesford Priory
Flanesford, is a 14th century monastery, that has been lovingly converted into beautiful self-catered cottages and apartments.

Nestled in the beautiful Wye Valley, Flanesford is surrounded by breath-taking scenery. Overlooked by the historic Goodrich Castle, Kerne Bridge and adjacent to the River Wye.
http://flanesford.com/
The venue is easy accessible from Cardiff, Bristol, Birmingham, Gloucester and Cheltenham. There is accommodation nearby and at the venue.

The schedule:

To be confirmed

Join us and be inspired

See you there.

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Date and Time

Location

Flanesford Priory

HR9 6HZ

United Kingdom

View Map

Refund Policy

No Refunds

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