Nutrition- Build Your Perfect Diet & Meal Plan
Multiple dates

Nutrition- Build Your Perfect Diet & Meal Plan

By One Education

Create your ideal meal plan with expert guidance, optimising nutrition for health goals.

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

What's included:

  • Grab an enrolment letter as a gift!
  • Eligibility to earn a CPD & QLS endorsed certificate.
  • Fully Online Recorded Class
  • 24/7 & Lifetime Access
  • Online support
  • No hidden fees

    Nutrition – Build Your Perfect Diet & Meal Plan guides participants through designing tailored meal plans for personal health and fitness goals. This course covers essential nutrition principles, calorie management, macronutrient balance, and portion control, all structured to create an effective meal plan. Participants will learn how to plan meals that support energy, weight management, and overall well-being.

The course also explores meal planning strategies for different lifestyles, including vegetarian, vegan, and high-protein diets. Students will discover how to structure meal plans for breakfast, lunch, dinner, and snacks while meeting daily nutritional requirements. By integrating scientific nutrition knowledge with practical planning methods, participants will be equipped to design meal plans that suit individual needs and preferences.

Learning Outcomes

By the end of this course, participants will be able to:

  • Design a personalised meal plan for balanced nutrition and health improvement.
  • Calculate daily caloric intake to optimise individual meal plans effectively.
  • Apply macronutrient ratios for proteins, fats, and carbohydrates correctly.
  • Create meal plans suitable for various dietary preferences and restrictions.
  • Evaluate and adjust meal plans for weight, energy, and health goals.

Who is this course for?

  • Individuals seeking to improve health through structured meal plans effectively.
  • Fitness enthusiasts wanting to optimise performance with a personalised meal plan.
  • Health coaches and nutrition advisers aiming to guide clients using meal plans.
  • Students or learners interested in diet planning and nutrition education professionally.
  • Anyone looking to create a sustainable meal plan for long-term wellness.

Career Path

Completing this course can lead to roles such as:

  • Nutritionist – Average salary: £32,000 per year
  • Dietitian – Average salary: £30,000 per year
  • Health Coach – Average salary: £28,000 per year
  • Wellness Consultant – Average salary: £27,000 per year
  • Fitness Nutrition Specialist – Average salary: £29,000 per year
  • Personal Trainer – Average salary: £25,000 per yea

Organized by

One Education

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From £9.99
Multiple dates