Nutrition for Menopause/Well-Being Workshop

The Verve Clinic specialises in supporting women through perimenopause and menopause with personalised, evidence-based nutrition and lifestyle advice. Founded by registered nutritional therapist Hazel Harrison, the clinic takes a practical approach to midlife health. In this free taster session, you’ll learn the key nutritional foundations that can help ease common symptoms and support your body through the menopause transition - from managing energy and mood to balancing hormones and protecting long-term health.