Welcome to the Nutrition for new parents event! Join us for a 1 hour talk by registered dietitian and nutritionist, Charlotte. Get expert advice on feeding you, and your family whilst juggling family and work life . This event is online, so you can participate from the comfort of your own home. Don't miss out on this valuable opportunity to learn about nutrition to support the whole family.
Topics to cover:
- How to eat a balanced diet as New Parents - Often on limited sleep, time and energy
- How to feel healthier
- How to nourish your body after childbirth
- How to avoid snacking on the wrong things when tired and hungry
- Top nutritious snacks and meals for you as a new parent
- Plus plenty of time for Q+A at the end.
(Please note we run separate weaning and child nutrition talks - please follow us for further details )
Charlotte is a registered dietitian and nutritionist and founder of The Health Nutritionist. Charlotte has over 10 years of helping clients feel healthier with expert, trusted nutrition advice and has worked across the NHS, private food companies and private health clinics in Harley st, London. Charlotte has designed this talk to help give practical, supportive nutrition advice to fellow busy parents.
