Nutrition for peak mental health, with Clare Daley

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Eating and drinking well, creating a healthy gut, and managing our blood sugar makes a huge difference to our ability to concentrate, be at our best, and stay physically and mentally healthy.

In this short webinar we are joined by Clare Daley of Cytoplan, who heads up The Brain Health Programme. Clare will make a short presentation, followed by a chance for attendees to ask questions live.

This is part of a series of webinars on workplace stress hosted by Mindful Work. They can be watched live for free or replayed later for a small fee.

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