Nutrition – fuelling for performance and recovery with Catherine Culbert

Nutrition – fuelling for performance and recovery.

Venue - Les Jones Room, Athletics House, Mary Peters Track, BT9 5PR

Date - Monday 8th December.

Time - 6:30 – 8pm

Cost - £20

Catherine is a Registered Dietitian, Yoga Teacher, and Personal Trainer with over 10 years of experience in the nutrition field. She specialises in sports nutrition and women’s health, with a passion for supporting individuals to build a positive, balanced relationship with food. Whether you’re looking to fuel performance, improve your health, or simply feel more confident in your body, she takes a compassionate, evidence-based approach that goes beyond just what is on your plate.