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Nutrition Workshop

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Bromsgrove School Conference Suite

Worcester Road

Bromsgrove

B61 7DU

United Kingdom

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Have you ever, on a Sunday night, eaten every item you own in your cupboard because, this Monday, you are starting the diet to end all diets...only to lose willpower by Friday and be back to square one? Have you ever had a bad day and found yourself surrounded by empty wrappers of food that you didn't plan to eat? Do you ever feel overwhelmed by all the nutrition information out there?

One12 | Nutrition Workshop

At One12, we are experts at helping our clients to achieve a new and safe relationship with food. We have put together a seminar/workshop to give you clear, easy to follow information and strategies on nutrition, emotional eating, binge eating, dieting, limitations of calorie counting, how to eat intuitively, and how to set yourself up for success.

We will show you how to get 'unstuck' when it comes to weight loss and get you moving in the right direction!

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Date and Time

Location

Bromsgrove School Conference Suite

Worcester Road

Bromsgrove

B61 7DU

United Kingdom

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