NYE Special!! Earth Mandala making, journal, gong bath + guided meditation
This NYE, co-create an Earth Mandala, start a manifestation journal + be carried into 2024 by a guided meditation, and sound/gong bath!
Date and time
Location
Zen Yoga
24A Camberwell Grove London SE5 8RE United KingdomAgenda
9:00 PM - 9:45 PM
Part one: Hellos and journalling
9:45 PM - 10:30 PM
Making the Earth Mandala
10:30 PM - 11:45 PM
Gong power, guided meditation, light language and greeting the year to come !
11:45 PM - 12:00 AM (+1 day)
Snacks and bubbles while fireworks go off!
12:00 AM - 12:15 AM
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Highlights
- 3 hours
- In person
Refund Policy
About this event
'You've never 'done' New Year like this!
Give yourself the gift of wellbeing for NYE, and - instead of waking up with the mother of all hangovers on New Years' Day, why not come along instead to a very special, three hour Earth Mandala creation, manifestation journal writing/ intention setting, and powerful gong bath with a channelled meditation and light language designed to set you up for the New Year and beyond. Bring water, your own journal in which to write your intentions, aspirational /inspirational words and images, flowers, leaves, berries, nuts and other natural beauties to put into the mandala; a small bottle of bubbly something to drink at midnight (Kava, champers, fizzy water, kombucha - whatever works for you), and we'll kiss goodbye to this year together as the fireworks go off all around us!
This will be a beautiful and life-affirming event where we will pool our energies to celebrate the gifts of Nature, and of simply being alive at this incrediblly potent time of change and growth.
The Earth mandala will symbolise our enduring and unbreakable connection all that exists, and how much our precious Earth provides for us. Making it together will also be a reminder of the importance of connection and cooperation, as we will all contribute to the creation of its design. For inspiration, see the picture below.
For your intention/manifestation journal, first find a special book that all you can add to and look at all year through. Then spend a little time to prepare and gather your thoughts and intentions - using images and words for inspiration if you wish - adding them to your journal to represent the future you'd like to see. You can begin this before the event, or start writing in the first hour of this three hour session.
Your journal can be a personalised notebook which you can, if you wish, cover with decorative paper to make it more special. This should be done in advance of the session. The first 45 minutes - one hour will be devoted to writing down your considered intentions for the year to come. The second hour will be for making the Earth mandala together (which will be photographed and sent to you as an image after the event), and the third hour spent in a guided meditation and gong bath which will end when the New Year fireworks go off at midnight! The Earth Mandala will be gifted to the soil by me on New Year's Day, symbolically sharing our group energy and love with the Earth.
Light snacks and teas/juice drinks will be provided. Please indicate any allergies when booking your ticket.
What to bring on the night:
Your journal, water and something fizzy to toast the new year at midnight, flowers, nuts, seeds, twigs, grasses or other natural items with which to decorate the Earth Mandala - please ensure all items are unprocessed, undyed, unsalted and safe for birds and animals to consume when the mandala is gifted to Earth on new year's day!
Here's a starter list of intentions to add to your journal. You can add as many as you like!
Love and relationships
Home and family
Health, wellness, and self-care
Connecting to Nature
Animals and pets
Dream job/vocation and career goals
Personal finances
Personal growth/spirituality
Travel/leisure/hobbies
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With profound and often mystical guided meditations, powerful gong baths, podcasts and more, Hush Hour - led by Alicia Ma Ri Atu Ma - is all about making time for YOU. Time to stop rushing through life, to drop the stress, and consciously invest in re-booting your mind, body and spirit. There’s no better time than now to re-ignite your deepest, most intuitive self, and to reconnect to Earth and all of nature. So help yourself, and choose to slip into something more comfortable; such as a calm and relaxed way of being in the world.
You don’t even have to be a dedicated meditator, because a gong or sound bath with guided visualisation is probably the easiest route to a state of deep relaxation. In fact, nothing is required of you at a Gong Bath Sound Sanctuary session except to turn up, lie down, and chill out.
The opening visualisation will ease you into the Alpha and Theta brainwave states that allow your body to soften into a state of pause. No water is involved in the Gong Bath that follows; the pulses of sound and frequency from Planet Gongs and other healing instruments cause the cells of the body to vibrate sympathetically, delivering a massage at a level below conscious awareness - which sometimes manifests as tingling sensations under the skin.
The total effect can be to stimulate the body’s own innate self-healing mechanisms and reduce levels of stress. Repeated use of visualisation techniques can heighten intuition and creativity too.
Feel free to bring some crystals if you have them. It is recommended that you wear warm layers including socks, as body temperature drops quickly in a deeply relaxed state.
Please note that people arriving more than 15 minutes after the start time will not be admitted to avoid disturbing other participants.
Concessions are available for students, OAP’s and the unwaged: please email alicia@hushhour.net for details.
Gong Baths are normally safe for all, but there are some medical conditions that need special consideration. Please make sure to read the health disclaimer on the ticket form before completing your purchase. No claims for any cure are made or implied.
Follow me on my website, Facebook and Instagram.
This is me, Alicia Davies / Ma Ri Atu Ma; the face behind Hush Hour (formerly known as Earth Song Sound Healing). Want to know more about who I am and why I do what I do? Click here , or see the video at the bottom of the page.
Alicia x
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