Join us for a dynamic and inspiring movement workshop led by the legendary choreographer Russell Maliphant OBE
- Fascia Focus - Unlock your body’s internal web. Learn how the fascial system distributes force and supports movement, and discover how to move with greater fluidity and integrity.
- Science of Movement – See images on the latest fascia research, then experience these concepts through guided movement and sensory awareness exercises
- Improve Strength & Flexibility – Explore practical techniques to help overcome movement restrictions, and build a more resilient body
These workshops are tailored for both beginners to Movement and more experienced practitioners. All levels are encouraged and supported to work within their own experience.
Our movers say:
" A good opportunity to rediscover movement, opposition to movement and working with personal ability, while being able to watch Russell in his exemplary practice. Good mix of teaching, breaking down and practical exploration.''
Paul - June 2025
“The workshop is a superb and accessible introduction into the basics of movement. Russell is an amazing instructor, who takes you from the fundamentals of physiology and the body to how that can apply and how each of us moves every day.
For anyone who wants to improve their body movement, in order to age well, it is an excellent primer or opportunity to improve.”
Dave - March 2025
Date: 11th October 2025
Delve into the fascial system - Reconnect, learn and strengthen your body. Enhance your posture, and develop fluid, integrated movement for daily activities and beyond
Time: 11 am - 2 pm
Where: Studio 17, Excelsior Studios, 17-21 Sunbeam Road, London, NW10 6JP
10 minute walk from North Acton Station, Central Line
Accessibility:
The workshop takes place in a fully accessible ground-floor studio, ensuring ease of access for all. Participants benefit from engaging in physical play in whatever manner accessible. If you have specific access needs or questions, please feel free to get in touch.
