Old version of Free Health and Well-being Event
Overview
TALKS AND WORKSHOPS
Come and learn about ways to boost your health and well-being in a fun and interactive environment, with other like-minded individuals
We'll have experts sharing valuable tips and resources to inspire improved lifestyle choices. From yoga and guided meditation workshops to talks on Sports Therapy, Seasonal Wellness, Skin Care , Tarot , Medical Teas and General wellbeing with Q&As
To attend a Talk or Workshop for free first sign up for your free General Admission Ticket, then sign up for your chosen talks and workshops (maximum of 3 Talks or Workshops per person) spaces for the the Talks and Workshops are limited so advanced booking is recommended see T&W schedule below and then go to booking page to book
Whether you're a health enthusiast or just looking to learn more, this fabulous event will be time well spent!
THERAPIES
Find your perfect therapist and treat yourself to a PayAsYouFeel taster treatment session (advanced booking reccomended )buy a holistic gift voucher for your loved ones, get generous discounts and offers on future treatments, book a free personalised discovery chat with one of our experienced and friendly therapists
STALLS - with affordable Christmas Gifts galore!!!
Original artworks
Unique crafts
Supplements
Medicinal Teas
Tinctures
Crystals
Skin Care
Essential oils
REFRESHMENTS
Delicious and nutritious food and drinks
RELAXATION AREA
The main hall will be an ambient and sacred space as this is where you can have a quiet chat with any of our friendly therapists and also where the treatments are taking place in a private and secluded spaces.
There will be a seated area for you to just rest and chill, eat and drink or while you are waiting for your treatment
So come along!...experience a relaxing, replenishing, rejuvenating boost and take your next step towards healthier, happier choices.
Don't miss this opportunity to invest in yourself and prioritize your well-being. See you there!
BOOK A TASTER TREATMENT -15 minutes sessions on a Pay As You Feel basis
TREATMENT MENU
Seated chair massage
Clothed stretching massage
To book phone or text 07857 741 466
_____________________________________
Tarot card reading
Reiki
To book phone or text
Emma
_____________________________________
Shiatsu
Reiki
To book phone or text
_____________________________________
Face massage
Back neck and shoulders
To book phone or text
_____________________________________
Sports Massage
Indian Head
To book phone or text
_____________________________________
Yoga therapy
To book phone or text
Good to know
Highlights
- 4 hours
- ages 16+
- In person
- Free parking
- Doors at 11:50
Location
Cardigan Community Centre
145-149 Cardigan Road
Burley LS6 1LJ United Kingdom
How do you want to get there?
Coping with anxiety through yoga therapy
Relax into this journey of calming gentle stretching and breathwork. Mats are provided spaces are limited to six people
Seasonal Wellness with Shiatsu and Qigong
Make the most of this winter with some ancient knowledge tips according to Traditional Chinese Medicine the winter element is water which has many wonderful qualities. Also some gentle stretch's to awaked your meridian energy lines and elemental balance throughout your body, this is for all abilities, no special equipment or clothing needed
How Trauma Informed Sports Therapy can Support Your Fitness and Health Goals
How sports massage therapy can ....
Frequently asked questions
Organised by
Therapies and Workshops at the Cardigan Centre
Followers
--
Events
--
Hosting
--