It's goin' down!
The Fitness Blastoff presents hot and hyped up Hip-Hop Workout Party with an old vs. new skool Hip-Hop Dance Fitness session.
We'll take you from the old skool club classics right through to the futuristic swag of Hip-Hop music.
You’ll have 2 hours of fun, dance and fitness with 2 motivating dance fitness presenters, delivering 2 totally different Hip-Hop classes!
Amelia Aramu will break it down for you and will bring it back with some old skool hip-hop music and moves which will form into an easy to follow, slick and smooth choreography.
Selena Brown-Donkor will get you crunked in this high energy and upbeat Hip-Hop dance circuit workout to new and upbeat crunk, trap and rap tracks.
What to expect:
>> Simple and easy to follow moves (suitable for beginners)
>> Upbeat and popular Hip-Hop, trap, twerk, crunk and rap music guaranteed
>> Dance and fitness combo
>> Freestyle dance session
>> Light refreshments: Salt n Peppa Crisp, Pop Lock and Drop it Popcorn and Deez Nuts
Meet us at flow dance studio - it's goin down!
When & Where
Turn your workout into a party.