Om & Bass with a new flavour......dhal-after-class-in-your-mouth......:) Included in the price. Please bring a bowl and spoon for your delightful vegan dhal and rice.
Om & Bass was born out of a love for yoga and a passion for dance, self discovery and personal liberation. The class format has been mindfully developed over time to take the practitioner on a unique journey through the chakras which is challenging, confidence building and most importantly, fun. Om & Bass draws upon the discipline and expertise of traditional yoga, yet seamlessly merges it with modern music, invoking the essence of the chakras, starting from the ambient, moving through various genres building up to a soulful "Drum & Bass" climax, which inspired the name "Om & Bass".
Less common in traditional yoga, Om & Bass features two teachers, both of which have yoga and dance experience and qualifications. Om & Bass can be practiced in smaller groups by candlelight, thus encouraging the participants to "feel" their way through this journey without feeling exposed or intimidated.
The yoga practice itself has a foundation to suit the absolute novice who is looking to try yoga for the first time or just experience something different to more traditional yoga. However, the flow incorporates variations to challenge even the most experienced yogi. You can draw from it whatever you need, be it a spiritual experience, fun and fitness, confidence building, a good dance, or simply meeting like minded people for a sober night out where you still leave feeling like you've really let your hair down.
Bring a yoga mat, a smile and a bowl for dhal.
Rach + Lewis x