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Om & Bass Festival 2019: Yoga, Dance, Well-Being, Martial Arts & Reggae

Rachel Cox

Friday, 26 July 2019 at 14:00 - Sunday, 28 July 2019 at 17:00 (BST)

Om & Bass Festival 2019: Yoga, Dance, Well-Being,...

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Friday, 26 July 2019 at 14:00 - Sunday, 28 July 2019 at 17:00 (BST)

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Rachel Cox

Professor of fun and laughter, Rachel addresses all levels in her classes from total beginner to the more advanced practitioner. Every body is always welcome to her classes, no matter what.

Om & Bass was inspried by several trips to India and Australia.....combining her two passions as a qualified teacher in both yoga and dance. The chakra yoga flow with chakra elemental dances culminates in a euphoric rave. No prior experience necessary ;) all levels welcome and catered for, no matter what.

She teaches a strong vinyasa flow, a relaxing hatha and deep yin combination with breath work and meditation in each class. Your mind and body will be worked, relaxed and rejuvinted.

She is a 500 hour qualified Yoga Teacher. Her styles are: Vinyasa flow, hatha, hatha flow, yin, ying & yang, power and core yoga.

Zero pretentiousness, maximum Zen!

Other areas of experience: Matial arts - kung fu, boxing and Muay Thai. Dance: belly dence, hiphop, street jazz and salsa.

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