The Powerful Science of Mudras - Raised in a British Indian household where ancient rituals were part of daily life, this session bridges Angie's lived experience with scriptural wisdom. Angie will share the energetic and neurological effects of these hand gestures as passed down through Indian traditions. You'll learn how mudras were never just symbolic, but powerful tools for transformation used in yoga, Ayurveda, and spiritual practice. Through both education and guided experience, this session will help you embody mudras not as performance, but as a sacred language of the body.
✨About Angie Tiwari✨
Angie Tiwari is globally recognised as an industry leader in wellness, the founder of UNEARTHED retreats, yoga teacher trainings, and online yoga studio. She coaches yoga teachers and works with corporates and brands educating on wellbeing and high performance. She seeks to break down false and harmful narratives in the wellness industry with a mission to reshape it. Her vision is for more diversity, inclusion and accessibility and South Asian representation within yoga and beyond. She has worked with Fortune 500 companies sharing holistic leadership techniques and accessible rituals backed by science to increase emotional intelligence, reduce burn out and imposter syndrome, and elevate company culture.
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