£129

One day Mind, Body and Spirit Retreat

Event Information

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Date and Time

Location

Location

De Vere Horwood Estate

Mursley Road

Little Horwood

MK17 0PH

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This retreat is for men and women who are looking to 'feel good' in life and experience some great mindset shifts in one day with a bunch of other likeminded people. It would suit carers, parents, managers, people working in the caring or teaching professions and entrepreneurs. Also anyone just struggling in life and looking for a positive boost and to just feel better.

This is not for you if you do not like yoga, or do not want to personally develop.

The promise is that you will come away feeling uplifted, revived and inspired. Having had a day of self- love and genuine care from others as well as some real time out.

If you are feeling stuck and need some motivation to move forward in life or feel that you struggle to be kind to yourself or suffer with feeling guilty for putting your needs in front of others then this will be ideal for you.

Here is a brief outline of the day.

9.00 Arrivals
9.30am Yoga with JJ (please bring comfortable clothes, mats are provided).
11.15 Mindfulness mediation
12.30 Lunch
14.15 Workshop with JJ (Spritual coach and Yogi)
15.45 Self-Care and Self-Belief
17.15 End of day
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Date and Time

Location

De Vere Horwood Estate

Mursley Road

Little Horwood

MK17 0PH

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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